An ergonomic assessment is centered around you
and how you interact with the components of your work. An assessment
will adapt your workstation to your body, determine how the task
and work environment affect your performance and take into account
the organization and procedures of your job. An assessment will
make you more comfortable and more productive while minimizing the
potential for injury.
Did you know that your work chair can and
should be fitted to your body? Ergonomic chairs can be adjusted
to accommodate your individual characteristics. Adjustments include
arm position, chair height, foot position, and lumbar support. Do
you know how to adjust your personal chair to fit it to your body?