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What is Ergonomics?

Why Ergonomics?

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Computer Ergonomics
 

Computer Ergonomics

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Is your computer a pain in the neck?

An ergonomic assessment is centered around you and how you interact with the components of your work. An assessment will adapt your workstation to your body, determine how the task and work environment affect your performance and take into account the organization and procedures of your job. An assessment will make you more comfortable and more productive while minimizing the potential for injury.


Do you have an ergonomic chair?

Did you know that your work chair can and should be fitted to your body? Ergonomic chairs can be adjusted to accommodate your individual characteristics. Adjustments include arm position, chair height, foot position, and lumbar support. Do you know how to adjust your personal chair to fit it to your body?